Unlock Your Potential for Active Ageing with Exercise Physiology
Life Care's accredited Exercise Physiologists empower you to move with confidence and purpose. Our personalised exercise programs are scientifically designed to enhance your strength, mobility, balance, and overall function, helping you maintain independence and vitality throughout the ageing process. Whether you're navigating a chronic condition, recovering from surgery, or simply striving for a healthier more active lifestyle, we provide expert support tailored to your unique needs either in your home or in clinics.
Specialised Exercise Physiology Services
Comprehensive Assessments
Personalised Goal Setting
Evidence-Based Pain Management
Customised Exercise Prescription
Condition-Specific Programs
Individualised Training
Group Exercise Classes
Life Care's Person-Centred Approach to Exercise Physiology
At Life Care, we prioritise a person-centred approach that puts your individual needs and goals at the heart of everything we do. Our Exercise Physiologists are committed to:
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Holistic Assessment: We consider the interconnectedness of your physical, mental, and social well-being to develop a comprehensive understanding of your health.
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Collaborative Partnership: We work in close partnership with you, your family, and your healthcare providers to ensure coordinated and effective care.
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Empowerment and Education: We empower you with the knowledge and tools you need to manage your health and maintain an active lifestyle.
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Safe and Effective Practice: We adhere to the highest standards of professional practice to ensure your safety and maximise the effectiveness of your exercise program.
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Ongoing Support and Monitoring: We provide ongoing support, monitor your progress, and adjust your program as needed to help you achieve your goals.
Move and live better by partnering with a Life Care Exercise Physiologist
Frequently Asked Questions
Our Exercise Physiologists are university-qualified Allied Health Professionals, accredited through Exercise & Sports Science Australia (ESSA).
Many private health funds offer rebates for Exercise Physiology services. We recommend checking with your fund to determine your eligibility. HICAPS is available in clinics for on-the-spot claiming.
Yes, Exercise Physiology is safe and beneficial for older adults. Our Exercise Physiologists are trained to design exercise programs that are tailored to your individual needs and abilities, ensuring your safety and well-being.
Exercise Physiologists are university-qualified allied health professionals with expertise in designing and delivering exercise programs for people with chronic conditions and complex health needs. Personal Trainers typically have a Certificate III or IV in Fitness and focus on general fitness and health.